Now we are talking of problems related to lifestyle what is life style?. A good lifestyle means that you have to excercise daily you have to get early in the morning at 7am, go to the walk, walk for 45mins and in 45mins you should walk near about 6kms. This will energise you, you will have good enery in your body, you will feel very strong, your blood circulation will increase. It will increased in all parts of your body where you feel weekness?. So guys improve your lifestyle and if you are smoking stop smoking, if you are drinking stop drinkng. You know what smoking does ? It's a big problem whenever you smokes, the smokes goes into the lungs then it travels to whole parts of body and it will block all the veins, So guys that this is an indication that if you are feeling weak, if you are not able to climb the mountain it means that you are smoking and this problme is related with your smoking. So stop smoking and if you are drinking, your habbits of drinks should be less. It should be moderate and not more than 2-3 pegs i.e 120ml of alcohol. So guys if you are taking these things in consideration. If you want to talk to us directly you can call us or meet us at Dr Raina's Safe Hands working from past 21 years in the field of every type of diseases. You can come to us, discuss with us. We will give the solution guys our motive is that "Health is Wealth". So if you are taking todays promise, if you are taking a resolution that you want a healthy life than join hands with us.